R&W CRM OF POT 10.5 OZ vs. R&W CRM OF POT 13.3OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
R&W CRM OF POT 10.5 OZ has the most protein of the foods compared, at 1.7 g per 100g.
| Nutrient | R&W CRM OF POT 10.5 OZ | R&W CRM OF POT 13.3OZ |
|---|---|---|
| Protein | 1.7 G | 1.7 G |
| Total lipid (fat) | 2.1 G | 2.1 G |
| Carbohydrate, by difference | 13.3 G | 13.3 G |
| Energy | 75 KCAL | 75 KCAL |
| Total Sugars | 1.7 G | 0.83 G |
| Fiber, total dietary | 0.8 G | 0.8 G |
| Calcium, Ca | 17 MG | 17 MG |
| Iron, Fe | 0.33 MG | 0.33 MG |
| Potassium, K | 142 MG | 150 MG |
| Sodium, Na | 625 MG | 625 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 4 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.83 G | 0.83 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.