SAFFRON RICE BLEND WITH TURMERIC, CARROTS & GREEN… vs. SCRATCH BROWN RICE & QUINOA WITH GARLIC, OLIVE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SCRATCH BROWN RICE & QUINOA WITH GARLIC, OLIVE… has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | SAFFRON RICE BLEND WITH TURMERIC,… | SCRATCH BROWN RICE & QUINOA WITH… |
|---|---|---|
| Protein | 1.7 G | 3.2 G |
| Total lipid (fat) | 3 G | 4 G |
| Carbohydrate, by difference | 19.5 G | 22.2 G |
| Energy | 110 KCAL | 135 KCAL |
| Total Sugars | 0.85 G | 0.79 G |
| Fiber, total dietary | 0.8 G | 1.6 G |
| Calcium, Ca | 24 MG | 16 MG |
| Iron, Fe | 0.85 MG | 0.71 MG |
| Potassium, K | 63 MG | 79 MG |
| Sodium, Na | 212 MG | 278 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.42 G | 0.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.