SAGER CREEK VEGETABLE COMPANY, HUMMUS, SPINACH,… vs. SAUCED YAM CUTS SWEET POTATOES, ORANGE PINEAPPLE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SAGER CREEK VEGETABLE COMPANY, HUMMUS, SPINACH,… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | SAGER CREEK VEGETABLE COMPANY, HUMMUS,… | SAUCED YAM CUTS SWEET POTATOES, ORANGE… |
|---|---|---|
| Protein | 7.1 G | 1.5 G |
| Total lipid (fat) | 16.1 G | 0 G |
| Carbohydrate, by difference | 17.9 G | 27.7 G |
| Energy | 250 KCAL | 117 KCAL |
| Total Sugars | 3.6 G | 17.5 G |
| Fiber, total dietary | 7.1 G | 1.5 G |
| Calcium, Ca | 71 MG | 15 MG |
| Iron, Fe | 2.6 MG | 0.79 MG |
| Sodium, Na | 500 MG | 18 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 182 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.