Salami, cooked, turkey vs. Lebanon bologna, beef vs. Barbecue loaf, pork, beef
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Salami, cooked, turkey has the most protein of the foods compared, at 19.2 g per 100g.
| Nutrient | Salami, cooked, turkey | Lebanon bologna, beef | Barbecue loaf, pork, beef |
|---|---|---|---|
| Protein | 19.2 G | 19 G | 15.8 G |
| Total lipid (fat) | 9.2 G | 10.4 G | 8.9 G |
| Carbohydrate, by difference | 1.6 G | 0.44 G | 6.4 G |
| Energy | 172 KCAL | 172 KCAL | 173 KCAL |
| Total Sugars | 1.1 G | 0 G | - |
| Fiber, total dietary | 0.1 G | 0 G | 0 G |
| Calcium, Ca | 40 MG | 20 MG | 55 MG |
| Iron, Fe | 1.3 MG | 2.1 MG | 1.2 MG |
| Potassium, K | 216 MG | 330 MG | 329 MG |
| Sodium, Na | 1107 MG | 1374 MG | 1334 MG |
| Vitamin D (D2 + D3), International Units | 24 IU | 10 IU | 36 IU |
| Cholesterol | 76 MG | 55 MG | 37 MG |
| Fatty acids, total trans | 0 G | - | - |
| Fatty acids, total saturated | 2.8 G | 2.8 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.