Salami, dry or hard, pork, beef vs. Blood sausage vs. Bacon, turkey, microwaved
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bacon, turkey, microwaved has the most protein of the foods compared, at 29.5 g per 100g.
| Nutrient | Salami, dry or hard, pork, beef | Blood sausage | Bacon, turkey, microwaved |
|---|---|---|---|
| Protein | 21.1 G | 14.6 G | 29.5 G |
| Total lipid (fat) | 31.6 G | 34.5 G | 25.9 G |
| Carbohydrate, by difference | 0.72 G | 1.3 G | 4.2 G |
| Energy | 378 KCAL | 379 KCAL | 368 KCAL |
| Total Sugars | 0.26 G | 1.3 G | 4.2 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 24 MG | 6 MG | 163 MG |
| Iron, Fe | 1.4 MG | 6.4 MG | 2.6 MG |
| Potassium, K | 363 MG | 38 MG | 666 MG |
| Sodium, Na | 1756 MG | 680 MG | 2021 MG |
| Vitamin D (D2 + D3), International Units | 36 IU | 52 IU | 50 IU |
| Cholesterol | 108 MG | 120 MG | 153 MG |
| Fatty acids, total trans | 0.48 G | - | 0.29 G |
| Fatty acids, total saturated | 11.4 G | 13.4 G | 6.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.