Salmon, red (sockeye), filets with skin, smoked… vs. Agave, dried (Southwest) vs. Seal, bearded (Oogruk), meat, dried (Alaska…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Seal, bearded (Oogruk), meat, dried (Alaska… has the most protein of the foods compared, at 82.6 g per 100g.
| Nutrient | Salmon, red (sockeye), filets with… | Agave, dried (Southwest) | Seal, bearded (Oogruk), meat, dried… |
|---|---|---|---|
| Protein | 60.6 G | 1.7 G | 82.6 G |
| Total lipid (fat) | 11.4 G | 0.69 G | 2.3 G |
| Carbohydrate, by difference | 0 G | 82 G | 0 G |
| Energy | 345 KCAL | 341 KCAL | 351 KCAL |
| Total Sugars | 0 G | 50.7 G | 0 G |
| Fiber, total dietary | 0 G | 15.6 G | 0 G |
| Calcium, Ca | 58 MG | 770 MG | - |
| Iron, Fe | 1.1 MG | 3.6 MG | 49.6 MG |
| Potassium, K | 960 MG | 767 MG | - |
| Sodium, Na | 51 MG | 14 MG | - |
| Cholesterol | 155 MG | 0 MG | - |
| Fatty acids, total saturated | 2.6 G | - | 0.6 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.