Seal, bearded (Oogruk), meat, dried (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Seal, bearded (Oogruk), meat, dried (Alaska Native) contains 351 calories per 100g, according to the USDA FoodData Central database.
Values per 100g
Macro Breakdown
351
Calories per 100g
82.6g
Protein
2.3g
Total Fat
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 351.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 82.6 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 2.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1469.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 11.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 4.7 G | — |
| Arginine | 4.7 G | — |
| Aspartic acid | 6.9 G | — |
| Cystine | 0.4 G | — |
| Glutamic acid | 11.0 G | — |
| Glycine | 4.4 G | — |
| Histidine | 2.9 G | — |
| Isoleucine | 3.1 G | — |
| Leucine | 6.4 G | — |
| Lysine | 6.7 G | — |
| Methionine | 1.7 G | — |
| Phenylalanine | 3.3 G | — |
| Proline | 3.8 G | — |
| Riboflavin | 0.6 MG | — |
| Serine | 3.0 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 3.2 G | — |
| Tryptophan | 0.8 G | — |
| Tyrosine | 2.2 G | — |
| Valine | 3.2 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Iron, Fe | 49.6 MG | 276% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Phosphorus, P | 784.0 MG | — |
| Vitamin A, IU | 1310 IU | — |
| Vitamin A, RAE | 393.0 UG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.6 G | 0% |
| Fatty acids, total monounsaturated | 1.3 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
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Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
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Frequently Asked Questions
How many calories are in Seal, bearded (Oogruk), meat, dried (Alaska Native)? ▼
Seal, bearded (Oogruk), meat, dried (Alaska Native) contains 351 calories per 100g. It has 82.6g of protein, 2.3g of fat, and 0g of carbohydrates.