Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Salmon, red (sockeye), filets with skin, smoked (Alaska Native) contains 345 calories per 108g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 108g Amount per serving Calories 345 % Daily Value* Total Fat 11g 15% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 155mg 52% Sodium 51mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 61g Vitamin D 0mcg 0% Calcium 58mg 4% Iron 1mg 6% Potassium 960mg 20% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 108g

Macro Breakdown

345
Calories per 100g
P: 60.62gF: 11.43gC: 0g
60.6g
Protein
11.4g
Total Fat
51mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 345.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 60.6 G 0%
Total Sugars 0.0 G
Total lipid (fat) 11.4 G 0%
Alcohol, ethyl 0.0 G
Ash 6.2 G
Caffeine 0.0 MG
Energy 1445.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 0.0 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 23.9 G

Vitamins

Nutrient Amount % DV
Betaine 6.8 MG
Choline, total 223.8 MG
Folate, DFE 9.0 UG
Folate, food 9.0 UG
Folate, total 9.0 UG
Folic acid 0.0 UG
Niacin 22.8 MG
Pantothenic acid 2.7 MG
Riboflavin 0.5 MG
Thiamin 0.5 MG
Vitamin B-12 18.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.8 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.9 UG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 58.0 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 960.0 MG 20%
Sodium, Na 51.0 MG 2%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 58.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 650.0 MG
Retinol 31.0 UG
Selenium, Se 76.0 UG
Vitamin A, IU 103 IU
Vitamin A, RAE 31.0 UG
Vitamin E (alpha-tocopherol) 1.2 MG
Zinc, Zn 1.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 155.0 MG 52%
Fatty acids, total saturated 2.6 G 0%
Fatty acids, total monounsaturated 4.0 G
Fatty acids, total polyunsaturated 3.5 G
MUFA 14:1 0.0 G
MUFA 16:1 0.4 G
MUFA 17:1 0.0 G
MUFA 18:1 2.2 G
MUFA 20:1 0.9 G
MUFA 22:1 0.5 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.1 G
PUFA 18:4 0.1 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.2 G
PUFA 20:5 n-3 (EPA) 0.9 G
PUFA 22:5 n-3 (DPA) 0.3 G
PUFA 22:6 n-3 (DHA) 1.5 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.4 G
SFA 15:0 0.1 G
SFA 16:0 1.8 G
SFA 17:0 0.1 G
SFA 18:0 0.3 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 21:5 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Salmon, red (sockeye), filets with skin, smoked (Alaska Native)?
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) contains 345 calories per 100g. It has 60.6g of protein, 11.4g of fat, and 0g of carbohydrates.
How much sodium is in Salmon, red (sockeye), filets with skin, smoked (Alaska Native)?
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) contains 51mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169813). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.