Caribou, shoulder meat, dried (Alaska Native)

Caribou, shoulder meat, dried (Alaska Native) contains 271 calories per 100g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 271 % Daily Value* Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 164mg 55% Sodium 950mg 41% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 59g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 11mg 61% Potassium 810mg 17% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

271
Calories per 100g
P: 59.38gF: 3.67gC: 0g
59.4g
Protein
3.7g
Total Fat
950mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 271.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 59.4 G 0%
Total Sugars 0.0 G
Total lipid (fat) 3.7 G 0%
Alcohol, ethyl 0.0 G
Ash 4.7 G
Caffeine 0.0 MG
Energy 1132.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 0.0 G
Sucrose 0.0 G
Water 33.8 G

Vitamins

Nutrient Amount % DV
Betaine 42.8 MG
Choline, total 257.7 MG
Folate, DFE 8.0 UG
Folate, food 8.0 UG
Folate, total 8.0 UG
Folic acid 0.0 UG
Niacin 14.8 MG
Pantothenic acid 4.2 MG
Riboflavin 1.3 MG
Thiamin 0.3 MG
Vitamin B-12 15.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.5 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.0 UG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 14.0 MG 1%
Iron, Fe 11.0 MG 61%
Potassium, K 810.0 MG 17%
Sodium, Na 950.0 MG 41%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.8 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 62.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 550.0 MG
Retinol 11.0 UG
Selenium, Se 36.8 UG
Vitamin A, IU 37 IU
Vitamin A, RAE 11.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 9.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 164.0 MG 55%
Fatty acids, total saturated 1.6 G 0%
Fatty acids, total monounsaturated 1.2 G
Fatty acids, total polyunsaturated 0.4 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 1.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 15:0 0.0 G
SFA 16:0 0.9 G
SFA 17:0 0.0 G
SFA 18:0 0.6 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 21:5 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Caribou, shoulder meat, dried (Alaska Native)?
Caribou, shoulder meat, dried (Alaska Native) contains 271 calories per 100g. It has 59.4g of protein, 3.7g of fat, and 0g of carbohydrates.
How much sodium is in Caribou, shoulder meat, dried (Alaska Native)?
Caribou, shoulder meat, dried (Alaska Native) contains 950mg of sodium per 100g, which is 41% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168049). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.