Fish, herring eggs, Pacific, dry (Alaska Native)

Fish, herring eggs, Pacific, dry (Alaska Native) contains 312 calories per 100g, according to the USDA FoodData Central database. It provides 60.4g of protein, 6.6g of fat, and 2.8g of carbohydrates.

Nutrition Facts Serving size 100g Amount per serving Calories 312 % Daily Value* Total Fat 7g 8% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 60g Vitamin D 0mcg 0% Calcium 29mg 2% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

312
Calories per 100g
P: 60.4gF: 6.6gC: 2.8g
60.4g
Protein
6.6g
Total Fat
2.8g
Carbs

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.8 G 0%
Energy 312.0 KCAL
Protein 60.4 G 0%
Total lipid (fat) 6.6 G 0%
Ash 2.9 G
Energy 1306.0 kJ
Water 27.3 G

Vitamins

Nutrient Amount % DV
Niacin 4.1 MG
Riboflavin 0.2 MG
Thiamin 0.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 29.0 MG 2%
Phosphorus, P 808.0 MG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Fish, herring eggs, Pacific, dry (Alaska Native)?
Fish, herring eggs, Pacific, dry (Alaska Native) contains 312 calories per 100g. It has 60.4g of protein, 6.6g of fat, and 2.8g of carbohydrates.
What are the macros in Fish, herring eggs, Pacific, dry (Alaska Native)?
Per 100g, Fish, herring eggs, Pacific, dry (Alaska Native) has 60.4g protein (77% of calories), 6.6g fat, and 2.8g carbs.

Data source: USDA FoodData Central (FDC ID: 168990). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.