SALMON SALAD, LIGHTLY SMOKED vs. SASHIMI STYLE SMOKED SALMON WITH TAMARI SOY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SASHIMI STYLE SMOKED SALMON WITH TAMARI SOY… has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | SALMON SALAD, LIGHTLY SMOKED | SASHIMI STYLE SMOKED SALMON WITH TAMARI… |
|---|---|---|
| Protein | 14.3 G | 21.4 G |
| Total lipid (fat) | 44.6 G | 4.5 G |
| Carbohydrate, by difference | 3.6 G | 0 G |
| Energy | 482 KCAL | 125 KCAL |
| Total Sugars | 1.8 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 27 MG |
| Iron, Fe | 0.64 MG | 0.36 MG |
| Sodium, Na | 679 MG | 1161 MG |
| Cholesterol | 62 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 0.89 G |
| Potassium, K | - | 384 MG |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.