Salt, table, iodized vs. Salt, table, iodized vs. Egg, yolk, dried

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nutrient Salt, table, iodized Salt, table, iodized Egg, yolk, dried
Calcium, Ca 50 MG50 MG270 MG
Iron, Fe 0 MG0 MG9.3 MG
Potassium, K 2 MG2 MG231 MG
Sodium, Na 38700 MG38700 MG149 MG
Protein --34.2 G
Total lipid (fat) --55.5 G
Carbohydrate, by difference --1.1 G
Energy --654 KCAL
Vitamin D (D2 + D3), International Units --628 IU
Cholesterol --2340 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.