Egg, yolk, dried
USDA Foundation Dairy and Egg Products
Egg, yolk, dried contains 654 calories per 28.4g, according to the USDA FoodData Central database. It provides 34.2g of protein, 55.5g of fat, and 1.1g of carbohydrates.
Values per 28.4g
Macro Breakdown
654
Calories per 100g
34.2g
Protein
55.5g
Total Fat
1.1g
Carbs
149mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.1 G | 0% |
| Energy | 654.0 KCAL | — |
| Protein | 34.2 G | 0% |
| Total lipid (fat) | 55.5 G | 0% |
| Ash | 5.5 G | — |
| Energy | 2740.0 kJ | — |
| Water | 3.6 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 270.0 MG | 21% |
| Iron, Fe | 9.3 MG | 52% |
| Potassium, K | 231.0 MG | 5% |
| Sodium, Na | 149.0 MG | 6% |
| Vitamin D (D2 + D3), International Units | 628 IU | 3140000% |
| 25-hydroxycholecalciferol | 2.6 UG | — |
| Copper, Cu | 0.0 MG | — |
| Iodine, I | 349.0 UG | — |
| Magnesium, Mg | 26.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 982.0 MG | — |
| Vitamin D (D2 + D3) | 15.7 UG | — |
| Vitamin D2 (ergocalciferol) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 15.7 UG | — |
| Zinc, Zn | 7.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 2340.0 MG | 780% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 641.0 KCAL | — |
| Energy (Atwater Specific Factors) | 654.0 KCAL | — |
| Nitrogen | 5.5 G | — |
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Frequently Asked Questions
How many calories are in Egg, yolk, dried? ▼
Egg, yolk, dried contains 654 calories per 100g. It has 34.2g of protein, 55.5g of fat, and 1.1g of carbohydrates.
What are the macros in Egg, yolk, dried? ▼
Per 100g, Egg, yolk, dried has 34.2g protein (21% of calories), 55.5g fat, and 1.1g carbs.
How much sodium is in Egg, yolk, dried? ▼
Egg, yolk, dried contains 149mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).