SALTED CARAMEL GRANOLA, SALTED CARAMEL vs. SALTED CARAMEL THICK & FLUFFY BELGIAN STYLE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SALTED CARAMEL GRANOLA, SALTED CARAMEL has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | SALTED CARAMEL GRANOLA, SALTED CARAMEL | SALTED CARAMEL THICK & FLUFFY BELGIAN… |
|---|---|---|
| Protein | 10 G | 5.5 G |
| Total lipid (fat) | 15 G | 10.9 G |
| Carbohydrate, by difference | 71.7 G | 45.5 G |
| Energy | 433 KCAL | 291 KCAL |
| Total Sugars | 25 G | 16.4 G |
| Fiber, total dietary | 6.7 G | 1.8 G |
| Calcium, Ca | 33 MG | 473 MG |
| Iron, Fe | 2.8 MG | 6.5 MG |
| Potassium, K | 267 MG | 55 MG |
| Sodium, Na | 283 MG | 509 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 23.3 G | 14.5 G |
| Cholesterol | 0 MG | 9 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 2.5 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.