SALTED MIXED NUTS vs. SOUTHERN ROASTED NUTS, DRY ROASTED PEANUTS, SALTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOUTHERN ROASTED NUTS, DRY ROASTED PEANUTS, SALTED has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | SALTED MIXED NUTS | SOUTHERN ROASTED NUTS, DRY ROASTED… |
|---|---|---|
| Protein | 21.4 G | 25 G |
| Total lipid (fat) | 53.6 G | 50 G |
| Carbohydrate, by difference | 17.9 G | 21.4 G |
| Energy | 571 KCAL | 571 KCAL |
| Total Sugars | 3.6 G | 3.6 G |
| Fiber, total dietary | 7.1 G | 7.1 G |
| Calcium, Ca | 143 MG | 0 MG |
| Iron, Fe | 3.9 MG | 2.6 MG |
| Potassium, K | 643 MG | 643 MG |
| Sodium, Na | 393 MG | 607 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.