SAN MARCOS, EMSANMAR, REFRIED BEANS vs. SERRANO PEPPERS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SAN MARCOS, EMSANMAR, REFRIED BEANS has the most protein of the foods compared, at 4.9 g per 100g.

Nutrient SAN MARCOS, EMSANMAR, REFRIED BEANS SERRANO PEPPERS
Protein 4.9 G0 G
Total lipid (fat) 0.81 G0 G
Carbohydrate, by difference 14.6 G3.2 G
Energy 81 KCAL16 KCAL
Total Sugars 0 G3.2 G
Fiber, total dietary 4.9 G-
Calcium, Ca 33 MG-
Iron, Fe 1.2 MG-
Sodium, Na 293 MG1645 MG
Cholesterol 0 MG-
Fatty acids, total trans 0 G-
Fatty acids, total saturated 0 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.