Sanitarium Crunchy Peanut Butter 500g vs. Sanitarium Smooth Peanut Butter 500g
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sanitarium Smooth Peanut Butter 500g has the most protein of the foods compared, at 30 g per 100g.
| Nutrient | Sanitarium Crunchy Peanut Butter 500g | Sanitarium Smooth Peanut Butter 500g |
|---|---|---|
| Protein | 27 G | 30 G |
| Total lipid (fat) | 53.5 G | 52 G |
| Carbohydrate, by difference | 10 G | 8 G |
| Energy | 636 KCAL | 625 KCAL |
| Total Sugars | 4 G | 3.5 G |
| Fiber, total dietary | 6 G | 5.5 G |
| Potassium, K | 700 MG | 600 MG |
| Sodium, Na | 2 MG | 430 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | - | 9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.