Sauce, enchilada, red, mild, ready to serve vs. Soup, beef mushroom, canned, prepared with equal… vs. Soup, clam chowder, manhattan, canned, prepared…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soup, beef mushroom, canned, prepared with equal… has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | Sauce, enchilada, red, mild, ready to… | Soup, beef mushroom, canned, prepared… | Soup, clam chowder, manhattan, canned,… |
|---|---|---|---|
| Protein | 0.62 G | 2.4 G | 0.85 G |
| Total lipid (fat) | 0.91 G | 1.2 G | 0.86 G |
| Carbohydrate, by difference | 4.9 G | 2.6 G | 4.8 G |
| Energy | 30 KCAL | 30 KCAL | 30 KCAL |
| Total Sugars | 1.8 G | - | 1.3 G |
| Fiber, total dietary | 0.5 G | 0.1 G | 0.6 G |
| Calcium, Ca | 7 MG | 2 MG | 11 MG |
| Iron, Fe | 0.67 MG | 0.36 MG | 0.64 MG |
| Potassium, K | 101 MG | 63 MG | 74 MG |
| Sodium, Na | 547 MG | 386 MG | 226 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 3 MG | 1 MG |
| Fatty acids, total trans | 0 G | - | - |
| Fatty acids, total saturated | 0.11 G | 0.61 G | 0.15 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.