Sauce, fish, ready-to-serve vs. Soup, clam chowder, new england, canned, prepared… vs. Soup, cream of asparagus, canned, prepared with…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Sauce, fish, ready-to-serve has the most protein of the foods compared, at 5.1 g per 100g.

Nutrient Sauce, fish, ready-to-serve Soup, clam chowder, new england,… Soup, cream of asparagus, canned,…
Protein 5.1 G1.6 G0.94 G
Total lipid (fat) 0.01 G1 G1.7 G
Carbohydrate, by difference 3.6 G5 G4.4 G
Energy 35 KCAL35 KCAL35 KCAL
Total Sugars 3.6 G0.19 G-
Fiber, total dietary 0 G0.3 G0.2 G
Calcium, Ca 43 MG9 MG12 MG
Iron, Fe 0.78 MG1.2 MG0.33 MG
Potassium, K 288 MG108 MG71 MG
Sodium, Na 7851 MG254 MG402 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU-
Cholesterol 0 MG3 MG2 MG
Fatty acids, total saturated 0 G0.47 G0.43 G
Fatty acids, total trans -0.01 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.