Sauce, pasta, spaghetti/marinara, ready-to-serve vs. Soup, chicken gumbo, canned, condensed vs. Gravy, HEINZ Home Style, classic chicken
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soup, chicken gumbo, canned, condensed has the most protein of the foods compared, at 2.1 g per 100g.
| Nutrient | Sauce, pasta, spaghetti/marinara,… | Soup, chicken gumbo, canned, condensed | Gravy, HEINZ Home Style, classic chicken |
|---|---|---|---|
| Protein | 1.4 G | 2.1 G | 0.67 G |
| Total lipid (fat) | 1.5 G | 1.1 G | 2.6 G |
| Carbohydrate, by difference | 8.1 G | 6.7 G | 5 G |
| Energy | 45 KCAL | 45 KCAL | 46 KCAL |
| Fiber, total dietary | 1.8 G | 1.6 G | - |
| Calcium, Ca | 27 MG | 19 MG | 10 MG |
| Iron, Fe | 0.78 MG | 0.71 MG | 0.07 MG |
| Potassium, K | 319 MG | 60 MG | 35 MG |
| Sodium, Na | 419 MG | 693 MG | 372 MG |
| Fatty acids, total trans | 0.01 G | - | 0.01 G |
| Fatty acids, total saturated | 0.17 G | 0.26 G | 0.66 G |
| Total Sugars | - | 1.9 G | 0 G |
| Cholesterol | - | 3 MG | 4 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.