Sauce, peanut, made from coconut, water, sugar,… vs. Sauce, cheese, ready-to-serve vs. Sauce, plum, ready-to-serve

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Sauce, cheese, ready-to-serve has the most protein of the foods compared, at 6.7 g per 100g.

Nutrient Sauce, peanut, made from coconut,… Sauce, cheese, ready-to-serve Sauce, plum, ready-to-serve
Protein 2 G6.7 G0.89 G
Total lipid (fat) 6.3 G13.3 G1 G
Carbohydrate, by difference 28.5 G6.8 G42.8 G
Energy 179 KCAL174 KCAL184 KCAL
Total Sugars 18.8 G0.42 G-
Fiber, total dietary 1.1 G0.5 G0.7 G
Calcium, Ca 9 MG184 MG12 MG
Iron, Fe 0.38 MG0.21 MG1.4 MG
Potassium, K 99 MG30 MG259 MG
Sodium, Na 319 MG828 MG538 MG
Vitamin D (D2 + D3), International Units 0 IU--
Cholesterol 0 MG29 MG0 MG
Fatty acids, total trans 0 G--
Fatty acids, total saturated 3.5 G6 G0.15 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.