SAUCED CHEESY BROCCOLI, SAUCED vs. SAUCED CHEESY BRUSSELS SPROUTS WITH BACON, SAUCED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SAUCED CHEESY BRUSSELS SPROUTS WITH BACON, SAUCED has the most protein of the foods compared, at 4.6 g per 100g.
| Nutrient | SAUCED CHEESY BROCCOLI, SAUCED | SAUCED CHEESY BRUSSELS SPROUTS WITH… |
|---|---|---|
| Protein | 2.3 G | 4.6 G |
| Total lipid (fat) | 1.9 G | 2.3 G |
| Carbohydrate, by difference | 4.6 G | 8.3 G |
| Energy | 46 KCAL | 74 KCAL |
| Total Sugars | 1.5 G | 2.8 G |
| Fiber, total dietary | 1.5 G | 2.8 G |
| Calcium, Ca | 61 MG | 65 MG |
| Iron, Fe | 0.31 MG | 0.56 MG |
| Potassium, K | 214 MG | 287 MG |
| Sodium, Na | 282 MG | 176 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 4 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 0.93 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.