Sausage, beef, fresh, cooked vs. Bratwurst, pork, cooked vs. Oscar Mayer, Braunschweiger Liver Sausage (sliced)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sausage, beef, fresh, cooked has the most protein of the foods compared, at 18.2 g per 100g.
| Nutrient | Sausage, beef, fresh, cooked | Bratwurst, pork, cooked | Oscar Mayer, Braunschweiger Liver… |
|---|---|---|---|
| Protein | 18.2 G | 13.7 G | 14.3 G |
| Total lipid (fat) | 28 G | 29.2 G | 29.4 G |
| Carbohydrate, by difference | 0.35 G | 2.9 G | 2.6 G |
| Energy | 332 KCAL | 333 KCAL | 331 KCAL |
| Total Sugars | 0 G | 0 G | 1.2 G |
| Fiber, total dietary | 0 G | 0 G | 0.2 G |
| Calcium, Ca | 11 MG | 28 MG | 9 MG |
| Iron, Fe | 1.6 MG | 0.53 MG | 10.5 MG |
| Potassium, K | 258 MG | 348 MG | 202 MG |
| Sodium, Na | 813 MG | 846 MG | 1159 MG |
| Vitamin D (D2 + D3), International Units | 18 IU | 44 IU | 44 IU |
| Cholesterol | 82 MG | 74 MG | 178 MG |
| Fatty acids, total trans | 1.4 G | - | - |
| Fatty acids, total saturated | 10.9 G | 10 G | 10.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.