SAUSAGE & BISCUITS vs. TURKEY AND CHEESE ON HONEY WHEAT BERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TURKEY AND CHEESE ON HONEY WHEAT BERRY has the most protein of the foods compared, at 13.1 g per 100g.
| Nutrient | SAUSAGE & BISCUITS | TURKEY AND CHEESE ON HONEY WHEAT BERRY |
|---|---|---|
| Protein | 9.9 G | 13.1 G |
| Total lipid (fat) | 19.8 G | 3.1 G |
| Carbohydrate, by difference | 31.9 G | 23.4 G |
| Energy | 341 KCAL | 218 KCAL |
| Total Sugars | 4.4 G | 1.8 G |
| Fiber, total dietary | 2.2 G | 1.8 G |
| Calcium, Ca | 66 MG | 81 MG |
| Iron, Fe | 2 MG | 1.9 MG |
| Potassium, K | 165 MG | - |
| Sodium, Na | 791 MG | 662 MG |
| Cholesterol | 27 MG | 23 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.6 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.