Sausage, Italian, pork, mild, cooked, pan-fried vs. Sausage, Italian, pork, mild, cooked, pan-fried vs. Pork, cured, bacon, cooked, restaurant

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pork, cured, bacon, cooked, restaurant has the most protein of the foods compared, at 40.9 g per 100g.

Nutrient Sausage, Italian, pork, mild, cooked,… Sausage, Italian, pork, mild, cooked,… Pork, cured, bacon, cooked, restaurant
Protein 18.2 G18.2 G40.9 G
Total lipid (fat) 26.2 G26.2 G36.5 G
Carbohydrate, by difference 2.1 G2.1 G2.1 G
Energy 322 KCAL322 KCAL500 KCAL
Calcium, Ca 12 MG12 MG13 MG
Iron, Fe 1.3 MG1.3 MG1.3 MG
Potassium, K 310 MG310 MG557 MG
Sodium, Na 766 MG766 MG1830 MG
Cholesterol 80 MG80 MG-
Fatty acids, total trans 0.1 G0.1 G0.15 G
Fatty acids, total saturated 9.2 G9.2 G12.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.