SAUS,PTY,FC,ORIG,EF,2OZ,CN,10#,Z vs. SMFD PREM DELI BLACK FOREST HAM W/ NJ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SMFD PREM DELI BLACK FOREST HAM W/ NJ has the most protein of the foods compared, at 41.1 g per 100g.
| Nutrient | SAUS,PTY,FC,ORIG,EF,2OZ,CN,10#,Z | SMFD PREM DELI BLACK FOREST HAM W/ NJ |
|---|---|---|
| Protein | 12.3 G | 41.1 G |
| Total lipid (fat) | 36.8 G | 4.5 G |
| Carbohydrate, by difference | 1.8 G | 35.7 G |
| Energy | 386 KCAL | 214 KCAL |
| Total Sugars | 1.8 G | - |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 35 MG | 0 MG |
| Iron, Fe | 0.63 MG | 0.02 MG |
| Sodium, Na | 860 MG | 107 MG |
| Cholesterol | 70 MG | 134 MG |
| Fatty acids, total saturated | 12.3 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.