SAVORY ITALIAN RECIPES vs. SESAME NOODLES WITH VEGETABLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SAVORY ITALIAN RECIPES has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | SAVORY ITALIAN RECIPES | SESAME NOODLES WITH VEGETABLES |
|---|---|---|
| Protein | 4.7 G | 3.5 G |
| Total lipid (fat) | 3.1 G | 1.4 G |
| Carbohydrate, by difference | 16.9 G | 20 G |
| Energy | 118 KCAL | 110 KCAL |
| Total Sugars | 2 G | 4.3 G |
| Fiber, total dietary | 1.2 G | 1.6 G |
| Calcium, Ca | 78 MG | 16 MG |
| Iron, Fe | 1.1 MG | 1.1 MG |
| Sodium, Na | 231 MG | 161 MG |
| Cholesterol | 6 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.