School Lunch, pizza, TONY'S SMARTPIZZA Whole… vs. BURGER KING, WHOPPER, no cheese vs. Fast foods, biscuit, with egg and ham
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
School Lunch, pizza, TONY'S SMARTPIZZA Whole… has the most protein of the foods compared, at 12.1 g per 100g.
| Nutrient | School Lunch, pizza, TONY'S SMARTPIZZA… | BURGER KING, WHOPPER, no cheese | Fast foods, biscuit, with egg and ham |
|---|---|---|---|
| Protein | 12.1 G | 10.7 G | 10.6 G |
| Total lipid (fat) | 7.5 G | 12.8 G | 14.1 G |
| Carbohydrate, by difference | 29.3 G | 18.6 G | 16.4 G |
| Energy | 233 KCAL | 233 KCAL | 233 KCAL |
| Total Sugars | 6.8 G | 4.2 G | 2.2 G |
| Fiber, total dietary | 3.8 G | 1.8 G | 0.4 G |
| Calcium, Ca | 207 MG | 39 MG | 115 MG |
| Iron, Fe | 2.4 MG | 4.4 MG | 2.4 MG |
| Potassium, K | 331 MG | 169 MG | 166 MG |
| Sodium, Na | 400 MG | 313 MG | 1093 MG |
| Cholesterol | 12 MG | 30 MG | 156 MG |
| Fatty acids, total trans | 0.2 G | - | - |
| Fatty acids, total saturated | 2.8 G | 4.3 G | 3.1 G |
| Vitamin D (D2 + D3), International Units | - | - | 25 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.