Scrapple, pork vs. Bologna, pork and turkey, lite vs. Ham salad spread
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bologna, pork and turkey, lite has the most protein of the foods compared, at 13.1 g per 100g.
| Nutrient | Scrapple, pork | Bologna, pork and turkey, lite | Ham salad spread |
|---|---|---|---|
| Protein | 8.1 G | 13.1 G | 8.7 G |
| Total lipid (fat) | 13.9 G | 16.1 G | 15.5 G |
| Carbohydrate, by difference | 14.1 G | 3.5 G | 10.6 G |
| Energy | 213 KCAL | 211 KCAL | 216 KCAL |
| Total Sugars | 0.2 G | 0 G | 0 G |
| Fiber, total dietary | 0.3 G | 0 G | 0 G |
| Calcium, Ca | 7 MG | 48 MG | 8 MG |
| Iron, Fe | 1.9 MG | 1.1 MG | 0.59 MG |
| Potassium, K | 158 MG | 138 MG | 150 MG |
| Sodium, Na | 482 MG | 716 MG | 1075 MG |
| Vitamin D (D2 + D3), International Units | 13 IU | - | 26 IU |
| Cholesterol | 49 MG | 79 MG | 37 MG |
| Fatty acids, total saturated | 4.7 G | 5.5 G | 5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.