Sea lion, Steller, heart (Alaska Native) vs. Moose, meat, raw (Alaska Native) vs. Stew, dumpling with mutton (Navajo)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Moose, meat, raw (Alaska Native) has the most protein of the foods compared, at 22.3 g per 100g.
| Nutrient | Sea lion, Steller, heart (Alaska Native) | Moose, meat, raw (Alaska Native) | Stew, dumpling with mutton (Navajo) |
|---|---|---|---|
| Protein | 17 G | 22.3 G | 8.7 G |
| Total lipid (fat) | 3.3 G | 1.5 G | 3.8 G |
| Carbohydrate, by difference | 1 G | 0 G | 8 G |
| Energy | 102 KCAL | 103 KCAL | 101 KCAL |
| Calcium, Ca | 5 MG | 5 MG | 14 MG |
| Iron, Fe | 6.7 MG | 3.3 MG | 1.8 MG |
| Potassium, K | 319 MG | 317 MG | 82 MG |
| Sodium, Na | 115 MG | 65 MG | 46 MG |
| Total Sugars | - | 0 G | 0.21 G |
| Fiber, total dietary | - | 0 G | - |
| Cholesterol | - | 54 MG | 28 MG |
| Fatty acids, total saturated | - | 0.22 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.