Moose, meat, raw (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Moose, meat, raw (Alaska Native) contains 103 calories per 100g, according to the USDA FoodData Central database.
Values per 100g
Macro Breakdown
103
Calories per 100g
22.3g
Protein
1.5g
Total Fat
65mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 103.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 22.3 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 1.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 430.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 74.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 5.0 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 4.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 5.0 MG | 0% |
| Iron, Fe | 3.3 MG | 18% |
| Potassium, K | 317.0 MG | 7% |
| Sodium, Na | 65.0 MG | 3% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 23.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 165.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 2.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 54.0 MG | 18% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 1.2 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.8 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Stew, mutton, corn, squash (Navajo)
Fish, whitefish, broad, liver (Alaska Native)
Fish, whitefish, eggs (Alaska Native)
Mouse nuts, seedlings (Alaska Native)
Sea lion, Steller, heart (Alaska Native)
Stew, dumpling with mutton (Navajo)
Frequently Asked Questions
How many calories are in Moose, meat, raw (Alaska Native)? ▼
Moose, meat, raw (Alaska Native) contains 103 calories per 100g. It has 22.3g of protein, 1.5g of fat, and 0g of carbohydrates.
How much sodium is in Moose, meat, raw (Alaska Native)? ▼
Moose, meat, raw (Alaska Native) contains 65mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).