Sea lion, Steller, heart (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Sea lion, Steller, heart (Alaska Native) contains 102 calories per 100g, according to the USDA FoodData Central database. It provides 17.0g of protein, 3.3g of fat, and 1.0g of carbohydrates.
Values per 100g
Macro Breakdown
102
Calories per 100g
17.0g
Protein
3.3g
Total Fat
1.0g
Carbs
115mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.0 G | 0% |
| Energy | 102.0 KCAL | — |
| Protein | 17.0 G | 0% |
| Total lipid (fat) | 3.3 G | 0% |
| Ash | 1.0 G | — |
| Energy | 426.0 kJ | — |
| Water | 76.2 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 5.0 MG | 0% |
| Iron, Fe | 6.7 MG | 37% |
| Potassium, K | 319.0 MG | 7% |
| Sodium, Na | 115.0 MG | 5% |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 22.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 263.0 MG | — |
| Selenium, Se | 122.0 UG | — |
| Zinc, Zn | 2.2 MG | — |
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Frequently Asked Questions
How many calories are in Sea lion, Steller, heart (Alaska Native)? ▼
Sea lion, Steller, heart (Alaska Native) contains 102 calories per 100g. It has 17.0g of protein, 3.3g of fat, and 1.0g of carbohydrates.
What are the macros in Sea lion, Steller, heart (Alaska Native)? ▼
Per 100g, Sea lion, Steller, heart (Alaska Native) has 17.0g protein (67% of calories), 3.3g fat, and 1.0g carbs.
How much sodium is in Sea lion, Steller, heart (Alaska Native)? ▼
Sea lion, Steller, heart (Alaska Native) contains 115mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).