Sea lion, Steller, liver (Alaska Native) vs. Owl, horned, flesh, raw (Alaska Native) vs. Mashu roots, raw (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sea lion, Steller, liver (Alaska Native) has the most protein of the foods compared, at 22.9 g per 100g.
| Nutrient | Sea lion, Steller, liver (Alaska Native) | Owl, horned, flesh, raw (Alaska Native) | Mashu roots, raw (Alaska Native) |
|---|---|---|---|
| Protein | 22.9 G | 22.7 G | 5.8 G |
| Total lipid (fat) | 5 G | 5 G | 2.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 22.6 G |
| Energy | 137 KCAL | 136 KCAL | 135 KCAL |
| Calcium, Ca | 6 MG | 16 MG | - |
| Iron, Fe | 9 MG | 4.8 MG | - |
| Potassium, K | 291 MG | - | - |
| Sodium, Na | 88 MG | - | - |
| Cholesterol | 359 MG | - | - |
| Fatty acids, total trans | 0 G | - | - |
| Fatty acids, total saturated | 1.3 G | - | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.