Sea lion, Steller, liver (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Sea lion, Steller, liver (Alaska Native) contains 137 calories per 100g, according to the USDA FoodData Central database.
Values per 100g
Macro Breakdown
137
Calories per 100g
22.9g
Protein
5.0g
Total Fat
88mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 137.0 KCAL | — |
| Protein | 22.9 G | 0% |
| Total lipid (fat) | 5.0 G | 0% |
| Ash | 0.8 G | — |
| Energy | 572.0 kJ | — |
| Water | 71.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 3.4 G | — |
| Aspartic acid | 0.2 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 1.4 G | — |
| Methionine | 0.3 G | — |
| Proline | 0.1 G | — |
| Serine | 0.3 G | — |
| Threonine | 1.3 G | — |
| Tryptophan | 0.4 G | — |
| Valine | 0.1 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 6.0 MG | 0% |
| Iron, Fe | 9.0 MG | 50% |
| Potassium, K | 291.0 MG | 6% |
| Sodium, Na | 88.0 MG | 4% |
| Copper, Cu | 1.9 MG | — |
| Magnesium, Mg | 22.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 396.0 MG | — |
| Selenium, Se | 693.0 UG | — |
| Zinc, Zn | 4.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 359.0 MG | 120% |
| Fatty acids, total saturated | 1.3 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.9 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| SFA 18:0 | 0.7 G | — |
Similar Foods
Foods in the same category with similar calorie content
Owl, horned, flesh, raw (Alaska Native)
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Fish, salmon, coho (silver), raw (Alaska Native)
Fish, salmon, red, (sockeye), kippered (Alaska Native)
Seal, ringed, meat (Alaska Native)
Frequently Asked Questions
How many calories are in Sea lion, Steller, liver (Alaska Native)? ▼
Sea lion, Steller, liver (Alaska Native) contains 137 calories per 100g. It has 22.9g of protein, 5.0g of fat, and 0g of carbohydrates.
How much sodium is in Sea lion, Steller, liver (Alaska Native)? ▼
Sea lion, Steller, liver (Alaska Native) contains 88mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).