SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS &… vs. SEA SALT DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEA SALT DARK CHOCOLATE has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | SEA SALT ALMONDS & WHOLE BLUEBERRY… | SEA SALT DARK CHOCOLATE |
|---|---|---|
| Protein | 14.3 G | 17.9 G |
| Total lipid (fat) | 42.9 G | 46.4 G |
| Carbohydrate, by difference | 35.7 G | 32.1 G |
| Energy | 571 KCAL | 571 KCAL |
| Total Sugars | 25 G | 14.3 G |
| Fiber, total dietary | 10.7 G | 10.7 G |
| Calcium, Ca | 221 MG | 214 MG |
| Iron, Fe | 3.6 MG | 5.1 MG |
| Potassium, K | 557 MG | 643 MG |
| Sodium, Na | 89 MG | 125 MG |
| Sugars, added | 10.7 G | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 3.6 G |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.