SEA SALT CARAMEL BAR, SEA SALT CARAMEL vs. VANILLA ALMOND BAR, VANILLA ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEA SALT CARAMEL BAR, SEA SALT CARAMEL has the most protein of the foods compared, at 17.6 g per 100g.
| Nutrient | SEA SALT CARAMEL BAR, SEA SALT CARAMEL | VANILLA ALMOND BAR, VANILLA ALMOND |
|---|---|---|
| Protein | 17.6 G | 17.6 G |
| Total lipid (fat) | 43.1 G | 43.1 G |
| Carbohydrate, by difference | 33.3 G | 33.3 G |
| Energy | 490 KCAL | 490 KCAL |
| Total Sugars | 3.9 G | 3.9 G |
| Fiber, total dietary | 11.8 G | 11.8 G |
| Calcium, Ca | 157 MG | 157 MG |
| Iron, Fe | 2.8 MG | 2.8 MG |
| Potassium, K | 412 MG | 412 MG |
| Sodium, Na | 118 MG | 118 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 2.9 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.