SEA SALT DARK CHOCOLATE vs. SEMISWEET 55% DARK CHOCOLATE ORGANIC BAKINGBAR,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEA SALT DARK CHOCOLATE has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | SEA SALT DARK CHOCOLATE | SEMISWEET 55% DARK CHOCOLATE ORGANIC… |
|---|---|---|
| Protein | 7.1 G | 7.1 G |
| Total lipid (fat) | 38.1 G | 35.7 G |
| Carbohydrate, by difference | 50 G | 50 G |
| Energy | 476 KCAL | 571 KCAL |
| Total Sugars | 30.9 G | 42.9 G |
| Fiber, total dietary | 9.5 G | 7.1 G |
| Calcium, Ca | 0 MG | 71 MG |
| Iron, Fe | 1.7 MG | 2.9 MG |
| Sodium, Na | 357 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 21.4 G | 21.4 G |
| Potassium, K | - | 429 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 42.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.