SEA SALT DRY ROASTED EDAMAME, SEA SALT vs. SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME, SEA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEA SALT DRY ROASTED EDAMAME, SEA SALT has the most protein of the foods compared, at 46.7 g per 100g.
| Nutrient | SEA SALT DRY ROASTED EDAMAME, SEA SALT | SEA SALT DRY ROASTED PREMIUM BLACK… |
|---|---|---|
| Protein | 46.7 G | 46.7 G |
| Total lipid (fat) | 16.7 G | 11.7 G |
| Carbohydrate, by difference | 30 G | 33.3 G |
| Energy | 467 KCAL | 433 KCAL |
| Total Sugars | 3.3 G | 3.3 G |
| Fiber, total dietary | 23.3 G | 26.7 G |
| Calcium, Ca | 147 MG | 200 MG |
| Iron, Fe | 6.3 MG | 12 MG |
| Potassium, K | 1840 MG | - |
| Sodium, Na | 333 MG | 433 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.