SEA SALT MACADAMIAS, SEA SALT vs. SWEET MAUI ONION MACADAMIAS, SWEET
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEA SALT MACADAMIAS, SEA SALT has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | SEA SALT MACADAMIAS, SEA SALT | SWEET MAUI ONION MACADAMIAS, SWEET |
|---|---|---|
| Protein | 7.1 G | 7.1 G |
| Total lipid (fat) | 75 G | 71.4 G |
| Carbohydrate, by difference | 14.3 G | 17.9 G |
| Energy | 714 KCAL | 679 KCAL |
| Total Sugars | 3.6 G | 7.1 G |
| Fiber, total dietary | 7.1 G | 7.1 G |
| Calcium, Ca | 71 MG | 71 MG |
| Iron, Fe | 2.5 MG | 2.6 MG |
| Potassium, K | 357 MG | - |
| Sodium, Na | 321 MG | 643 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 12.5 G | 10.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.