SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS, SEA… vs. SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEA SALT ORGANIC SOURDOUGH EINKORN CRACKERS, SEA… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | SEA SALT ORGANIC SOURDOUGH EINKORN… | SOAKED OVERNIGHT & PRESSURE COOKED 100%… |
|---|---|---|
| Protein | 10 G | 6.2 G |
| Total lipid (fat) | 13.3 G | 0.38 G |
| Carbohydrate, by difference | 66.7 G | 16.1 G |
| Energy | 433 KCAL | 92 KCAL |
| Fiber, total dietary | 3.3 G | 5.4 G |
| Calcium, Ca | 0 MG | 31 MG |
| Iron, Fe | 2.4 MG | 1.1 MG |
| Sodium, Na | 767 MG | 177 MG |
| Fatty acids, total saturated | 5 G | - |
| Potassium, K | - | 162 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.