SEAFOOD SALAD vs. STEAKHOUSE POTATO SALAD, STEAKHOUSE POTATO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEAFOOD SALAD has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | SEAFOOD SALAD | STEAKHOUSE POTATO SALAD, STEAKHOUSE… |
|---|---|---|
| Protein | 4.5 G | 2.4 G |
| Total lipid (fat) | 16.7 G | 11.2 G |
| Carbohydrate, by difference | 18.2 G | 16.8 G |
| Energy | 242 KCAL | 176 KCAL |
| Total Sugars | 4.5 G | 4.8 G |
| Fiber, total dietary | 0.8 G | 1.6 G |
| Calcium, Ca | 32 MG | 38 MG |
| Iron, Fe | 0.76 MG | 0.8 MG |
| Potassium, K | 66 MG | 303 MG |
| Sodium, Na | 455 MG | 392 MG |
| Sugars, added | 3.8 G | 4 G |
| Cholesterol | 19 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.