Seal, bearded (Oogruk), meat, partially dried… vs. Caribou, shoulder meat, dried (Alaska Native) vs. Whale, beluga, flipper, raw (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Seal, bearded (Oogruk), meat, partially dried… has the most protein of the foods compared, at 62.4 g per 100g.
| Nutrient | Seal, bearded (Oogruk), meat, partially… | Caribou, shoulder meat, dried (Alaska… | Whale, beluga, flipper, raw (Alaska… |
|---|---|---|---|
| Protein | 62.4 G | 59.4 G | 19 G |
| Total lipid (fat) | 2.3 G | 3.7 G | 21.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 270 KCAL | 271 KCAL | 271 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Calcium, Ca | 9 MG | 14 MG | 11 MG |
| Iron, Fe | 33 MG | 11 MG | 2.8 MG |
| Potassium, K | 960 MG | 810 MG | - |
| Sodium, Na | 130 MG | 950 MG | - |
| Fiber, total dietary | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Cholesterol | - | 164 MG | - |
| Fatty acids, total saturated | - | 1.6 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.