SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS,… vs. SEASON FAVORITE SPICE CAKE MOIST CAKE MIX, SEASON…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS,… has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | SEARED BEEF WITH BROWN RICE, EDAMAME,… | SEASON FAVORITE SPICE CAKE MOIST CAKE… |
|---|---|---|
| Protein | 6.2 G | 2.3 G |
| Total lipid (fat) | 10.8 G | 9.3 G |
| Carbohydrate, by difference | 17.8 G | 79.1 G |
| Energy | 195 KCAL | 395 KCAL |
| Total Sugars | 2.9 G | 41.9 G |
| Fiber, total dietary | 1.7 G | 2.3 G |
| Calcium, Ca | 21 MG | 140 MG |
| Iron, Fe | 0.95 MG | 2.3 MG |
| Potassium, K | 162 MG | 0 MG |
| Sodium, Na | 320 MG | 814 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 1.7 G | 41.9 G |
| Cholesterol | 10 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 5.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.