SEASALT & VINEGAR SEAWEED SNACKS vs. SESAME SOY NOODLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEASALT & VINEGAR SEAWEED SNACKS has the most protein of the foods compared, at 22.2 g per 100g.
| Nutrient | SEASALT & VINEGAR SEAWEED SNACKS | SESAME SOY NOODLES |
|---|---|---|
| Protein | 22.2 G | 0.78 G |
| Total lipid (fat) | 33.3 G | 2.4 G |
| Carbohydrate, by difference | 44.4 G | 20.8 G |
| Energy | 556 KCAL | 106 KCAL |
| Total Sugars | 0 G | 7.5 G |
| Fiber, total dietary | 22.2 G | 2 G |
| Calcium, Ca | 89 MG | 24 MG |
| Iron, Fe | 0 MG | 0.27 MG |
| Potassium, K | 1222 MG | 47 MG |
| Sodium, Na | 556 MG | 235 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.39 G |
| Sugars, added | - | 6.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.