SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED… vs. SEASONED ROASTED POTATOES WITH GARLIC & HERBS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | SEASONED BRUSSELS SPROUTS WITH SEA SALT… | SEASONED ROASTED POTATOES WITH GARLIC &… |
|---|---|---|
| Protein | 3.5 G | - |
| Total lipid (fat) | 3.5 G | - |
| Carbohydrate, by difference | 8.2 G | - |
| Energy | 71 KCAL | - |
| Total Sugars | 2.4 G | - |
| Fiber, total dietary | 3.5 G | - |
| Calcium, Ca | 24 MG | - |
| Iron, Fe | 0.94 MG | - |
| Potassium, K | 353 MG | - |
| Sodium, Na | 294 MG | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.