SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI,… vs. SEASONED FISH STICKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEASONED FISH STICKS has the most protein of the foods compared, at 11.5 g per 100g.
| Nutrient | SEASONED CHICKEN FLAVORED RICE WITH… | SEASONED FISH STICKS |
|---|---|---|
| Protein | 3.2 G | 11.5 G |
| Total lipid (fat) | 2.5 G | 11.5 G |
| Carbohydrate, by difference | 30.7 G | 20.7 G |
| Energy | 163 KCAL | 230 KCAL |
| Total Sugars | 2.1 G | 0 G |
| Fiber, total dietary | 0.7 G | 1.1 G |
| Calcium, Ca | 42 MG | 0 MG |
| Iron, Fe | 0.39 MG | 0.83 MG |
| Potassium, K | 127 MG | - |
| Sodium, Na | 396 MG | 690 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 34 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.35 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.