SEASONED GRILLED CHICKEN BREASTS vs. SEASONED QUASH, ONION DILL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEASONED GRILLED CHICKEN BREASTS has the most protein of the foods compared, at 26.6 g per 100g.
| Nutrient | SEASONED GRILLED CHICKEN BREASTS | SEASONED QUASH, ONION DILL |
|---|---|---|
| Protein | 26.6 G | 2.4 G |
| Total lipid (fat) | 2.3 G | 0 G |
| Carbohydrate, by difference | 0 G | 4.7 G |
| Energy | 124 KCAL | 24 KCAL |
| Total Sugars | 0.56 G | 1.2 G |
| Fiber, total dietary | 0 G | 1.2 G |
| Calcium, Ca | 9 MG | 24 MG |
| Iron, Fe | 0.56 MG | 0.85 MG |
| Potassium, K | 390 MG | - |
| Sodium, Na | 379 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 407 IU | - |
| Cholesterol | 59 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.56 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.