SEASONED SOUTHERN STYLE TURNIP GREENS vs. SEASONED SOUTHERN STYLE, TURNIP GREENS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEASONED SOUTHERN STYLE, TURNIP GREENS has the most protein of the foods compared, at 1.7 g per 100g.
| Nutrient | SEASONED SOUTHERN STYLE TURNIP GREENS | SEASONED SOUTHERN STYLE, TURNIP GREENS |
|---|---|---|
| Protein | 0.78 G | 1.7 G |
| Total lipid (fat) | 0.78 G | 0 G |
| Carbohydrate, by difference | 5.5 G | 4.2 G |
| Energy | 31 KCAL | 25 KCAL |
| Total Sugars | 3.1 G | 2.5 G |
| Fiber, total dietary | 2.3 G | 1.7 G |
| Calcium, Ca | 91 MG | 68 MG |
| Iron, Fe | 0.78 MG | 1.2 MG |
| Potassium, K | 133 MG | 203 MG |
| Sodium, Na | 578 MG | 551 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 2.3 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.