SESAME ASIAN GREEN LEAF LETTUCE, CABBAGE, CRISP… vs. SESAME ASIAN WITH KALE CHOPPED KIT, SESAME ASIAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SESAME ASIAN GREEN LEAF LETTUCE, CABBAGE, CRISP… has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | SESAME ASIAN GREEN LEAF LETTUCE,… | SESAME ASIAN WITH KALE CHOPPED KIT,… |
|---|---|---|
| Protein | 3 G | 3 G |
| Total lipid (fat) | 10 G | 10 G |
| Carbohydrate, by difference | 12 G | 12 G |
| Energy | 140 KCAL | 140 KCAL |
| Total Sugars | 6 G | 6 G |
| Fiber, total dietary | 3 G | 2 G |
| Calcium, Ca | 48 MG | 46 MG |
| Iron, Fe | 1 MG | 1 MG |
| Sodium, Na | 380 MG | 370 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 4 G | 4 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.