SESAME OIL, ACEITE DE ATONJOLI vs. SESAME STIR-FRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SESAME STIR-FRY has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | SESAME OIL, ACEITE DE ATONJOLI | SESAME STIR-FRY |
|---|---|---|
| Protein | 0 G | 2 G |
| Total lipid (fat) | 33.3 G | 2 G |
| Carbohydrate, by difference | 13.3 G | 17.6 G |
| Energy | 333 KCAL | 98 KCAL |
| Total Sugars | 6.7 G | 11.8 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 0 MG | - |
| Potassium, K | 0 MG | - |
| Sodium, Na | 300 MG | 941 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 6.7 G | - |
| Cholesterol | 67 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 6.7 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.